Negavite Nancy Silenced Again
August 13, 2009
Had another great day. Every muscle in my body is still sore from my weight class on Tuesday and again Negative Nancy begged me to stay home and skip the Thursday class. I did not listen, completely ignored her, even when she screamed in pain during the ab portion of the class. So another good day and cooking some yummy thyme chicken for supper *stomach growls*.
My husband had a check up this week and found out he has high cholesterol. This really didn’t surprise us, but I think it gave him the push he needed to get back on the treadmill.
FU Negative Nancy
August 12, 2009
Not only did I wake up late this morning, but everything hurt from my pinkie toe to my hair roots. Negative Nancy was screaming at me to stay home, lay on the couch and rest my weary muscles. Did I listen, almost… even though I’m not a cusser I got right off the couch and went for a 3 mile nature walk. So FU Negative Nancy, FU!
Another day on track
August 12, 2009
This morning was hard, I didn’t want to do anything. The tendonitis in my left hand was killing me and it’s my strength training day. The Negative Nancy that lives in my head was strong and argued I should rest because my cake decorating class was tonight and how would I be able to decorate a cake after lifting weights? I didn’t listen and went to a Women and Weights class at the gym. My hand actually felt better afterwards, then I spent the next four hours making frosting. Seriously if I would’ve known it was going to take 4 freakin’ hours I would’ve done it last weekend and split it up. If was for a rainbow cake, so lots of different colors. Anyway, food prep burns like 200 calories an hour, so that’s like 800 calories! My back feels it too. Class was great and my husband is taking the cake to work tomorrow so it won’t be here to tempt me. I admit I tasted the cake and frosting. I couldn’t let other people eat it until I knew it was ok. I did keep it to just a bite. It was yummy and my first cake decorating experience was a success.
Tomorrow is a New Day
August 10, 2009
Had a rough week, last week was so good and this one was, well it wasn’t good. Monday was great, but then Tuesday I was sidetracked by the 3 hour dentist visit. Wednesday was good, but Thursday and Friday were awful. I didn’t get in any exercise and made poor food choices. My weight is holding steady but I can’t help but be disappointed in myself for not sticking to my plan.
So, bottom line, I fell off the wagon pretty hard last week. Life just got in the way and instead of making room; I did what I always do and gave up.
Thanks to the support from my wonderful husband I have done some serious soul searching this weekend and am feeling good about tomorrow. I have sat down and made a detailed schedule of my week. I have made sure not to overload my day and I gave myself plenty of time for workouts.
I feel really good, ready to move on from the downfalls of last week and to the euphoria of being good to myself.
Meet and Greet with New Torturer… um I Mean Trainer
August 4, 2009
Today was a good day. I got up early which is not normal for me and went to the gym. I did 33 minutes of cardio and my thighs are feeling it.
Met with the trainer, Andrew, and it sounds like he has a great workout philosophy. A lot of resistance training, working on balance and toning.
Oh and today was a weigh-in day, lost 3 lbs last week. Yay! Ok I know it’s water weight, but still… Yay!
Polar Body Age Assessment
July 30, 2009
So today was the dreaded day. The day I found out how old my body actually is. I’m 31 (quickly headed towards 32) and my body is 38.
What a releif. Ok so it’s not great, my body is 7 years older than my actual years, but I’ve neglected my body for a long time so it could’ve been much worse.
The assessment came with a diet and excersise plan, both are very appreciated. I can’t wait to meet with the trainer on Monday, though I can’t help but worry about the money.
Get in the Van
March 5, 2009
“I’m not going to tell you again. Now get in the van.”
“No.”
“Christopher Michael Garver, you get in this van right now.”
“No.”
“Do you want me to call your father?”
“No.”
“Then get in the van, now.”
“No.”
“That’s it, I’m calling your dad.”
“No.”
“I’ll spank you right here, young man, in front of everyone. Is that what you want?”
“No.”
“You’re making a scene. Just get in the van.”
“No.”
“Why are you acting like this? Just get in and we’ll go home and talk about it.”
“No.”
“Please get in van, Christopher.”
“No.”
“Come on, Chrissy, help Mommy out here.”
“No.”
“Fine, if we go back in and get you the game system, will you get in the van?”
“Yes.”
Drawing a Blank
February 24, 2009
Car keys… Where are those stupid things?
I fling my purse over my shoulder and begin to hunt.
Jacket pockets? Nope.
Think damn it; you’re going to be late.
Bedroom, on the dresser?
Crap, not there either.
Where the hell did I put them?
I went to the post office, maybe in the kitchen?
Shit, shit, shit… I’m going to be so late.
“Honey, what are you looking for?”
“My keys.”
“You mean the ones attached to the strap of your purse?”
I grab the missing keys.
Crap, I’m going to be so freakin’ late.